Coaching intelligence for HYROX.
It knows the race. It knows your race. It knows what you should do next.
Free to start · 4–8 week blocks · Cancel anytime
How the coaching works.
Tell the coach where you are
Race date, pace zones, schedule, equipment, injuries, the stations costing you time. The more it knows about your situation, the sharper the coaching.
The coaching intelligence goes to work
Every session comes out prescribed — paces, sets, reps, rest periods, and a coach note explaining the week. Ready in three minutes.
The conversation continues
Log sessions, talk to the coach, and the plan adapts. When the block ends, the next one picks up from what you actually completed — nothing resets.
Built for a sport most training tools ignore.
Built for HYROX
Designed from the ground up for HYROX — 8 stations, race weights, and running on tired legs.
Calibrated to your race
Your race date, your pace zones, your schedule, your equipment, the stations costing you time. The coaching reflects all of it.
Every session, fully written
Paces, sets, reps, rest periods, and a coach note for every session. Not a framework — a prescribed plan you can follow on day one.
A coach that remembers you
The injury you mentioned, the station you're chasing, the week you missed — the coach carries it all forward. When a new block starts, it already knows your history. Nothing resets.
The coaching continues
Talk to the coach between sessions. Tell it something changed — an injury flare-up, a missed week, a station you want to prioritise — and the plan adapts mid-block.
A real week from your next block.
Running, strength, stations, and recovery — every session written in full, with a coach note that explains the week.
Coach note
Week 1 establishes the build block intensity baseline with controlled HYROX introduction and moderate strength focus. Running quality is scheduled Thursday to ensure a clear day between max strength on Tuesday and the quality session, meeting the 1-day buffer rule.
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Every session is fully written — sets, reps, paces, and a coach note for the week.
Start Training →Already raced? See what the coach sees.
Enter your name or hyresult.com link. The coach breaks down your splits, finds the stations costing you time, and tells you what to train next.
Analyse my race →Free · No account needed
Sled Push is costing you 38 seconds.
One plan. Every feature included.
Build your blocks, log your sessions, ask your coach. Everything in one subscription.
Generate your first block for free
No account needed. See exactly what you get before signing up.
Beta rate — normally $14.99/mo
Beta price — locked in for life.
- Generate blocks for any phase — Base, Build, Peak, Taper
- Every session fully written: paces, sets, reps, and rest
- Adapts to your equipment — programs what you actually have
- Injury management built in — train around what hurts
- Full block history — every plan you've built, always accessible
- Log sessions and track completion across the block
- Each new block builds on your last — intelligent progression
- Email notification when your block is ready
- No contracts — cancel any time
That's $6.67/month
Beta rate — normally $119.99/yr
Beta price — locked in for life.
$40 saved per year — every feature included
- Generate blocks for any phase — Base, Build, Peak, Taper
- Every session fully written: paces, sets, reps, and rest
- Adapts to your equipment — programs what you actually have
- Injury management built in — train around what hurts
- Full block history — every plan you've built, always accessible
- Log sessions and track completion across the block
- Each new block builds on your last — intelligent progression
- Email notification when your block is ready
- No contracts — cancel any time
Cancel before your next billing date and you won't be charged. Your saved blocks remain yours for 30 days.
Common questions.
Readywhenyouare.
Tell it your race. It knows what to do next.
Start Training